At first I just wanted to be skinny, now I want to be fit & healthy. Tumblr (3.0; @workout-eat-sleep)http://workout-eat-sleep.tumblr.com/<p>I got a boyfriend who loves to take me out to eat &amp; make me fat. I&#8217;ve stopped insanity and I&#8217;m back to the body I hate. I have no motivation whatsoever to work out &amp; I&#8217;m really miserable about it after reading all my past super motivational posts here. I&#8217;m leaving in 3 days to PR &amp; Prom was a week ago and my body didn&#8217;t look good at all. I hope that I start today and work my butt off again so this can be my summer and nooooo one will ruin it. </p>http://workout-eat-sleep.tumblr.com/post/51189444296http://workout-eat-sleep.tumblr.com/post/51189444296Thu, 23 May 2013 20:59:55 -0400<p><a class="tumblr_blog" href="http://victoriassecretbabes.tumblr.com/post/26705904598/brazilian-butt-workout">victoriassecretbabes</a>:</p> <blockquote> <p>For anyone that is interested:</p> <blockquote> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awbm9uzw1r8a5z5.jpg"/></p> <p>We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!</p> <p>20 Squats</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awebLcYW1r8a5z5.jpg"/></p> <p>20 Plie Squats</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awf078311r8a5z5.jpg"/></p> <p>20 Donkey Kicks per side</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awgiYTkg1r8a5z5.gif"/></p> <p>20 Fire Hydrants per side</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awi40KYu1r8a5z5.jpg"/></p> <p>20 Circling Donkey Kick per side</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awjy5lOa1r8a5z5.gif"/></p> <p>30 Alternating Split Jumps</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awlqpiMT1r8a5z5.gif"/></p> <p>30 Alternating Sliders</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awo2noQF1r8a5z5.gif"/></p> <p>30 Hips Lifts</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awqzIg2N1r8a5z5.gif"/></p> <p>20 Lunges Kicks per side</p> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6awubQKSc1r8a5z5.gif"/></p> <p>Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this</p> </blockquote> </blockquote>http://workout-eat-sleep.tumblr.com/post/45843749784http://workout-eat-sleep.tumblr.com/post/45843749784Wed, 20 Mar 2013 13:22:13 -0400<img src="http://25.media.tumblr.com/898d5a41938792065c41fea169eb78ba/tumblr_mj5e2bzUDX1r33tcfo1_250.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thinspireweightloss.tumblr.com/post/44550502451/http-whrt-it-zwcsug">thinspireweightloss</a>:</p> <blockquote> <p>Never forget on @weheartit.com - <a href="http://whrt.it/ZWCsuG"><a href="http://whrt.it/ZWCsuG">http://whrt.it/ZWCsuG</a></a></p> </blockquote>http://workout-eat-sleep.tumblr.com/post/44645842424http://workout-eat-sleep.tumblr.com/post/44645842424Tue, 05 Mar 2013 15:11:32 -0500<img src="http://25.media.tumblr.com/tumblr_ln06zpmFT31qfn9ofo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://downtownn.tumblr.com/post/42612385023/downtownn-if-you-are-reblogging-please-do-not">downtownn</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://downtownn.tumblr.com/post/6665426663/if-you-are-reblogging-please-do-not-remove-any-of">downtownn</a>:</p> <blockquote> <p><strong>If you are reblogging, <em>please</em> do not remove ANY of this post - you may ruin it for others!</strong></p> <p>I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers<strong> had</strong> to see it!</p> <p>Rules:</p> <ul><li>Exercise atleast 5 days a week, for 25 minutes. That’s <em>easy</em>!</li> <li>Eat 5 times a day (fresh food over junk!)</li> <li>Find 5 new ways to be active every week.</li> </ul><p>The calendar is <strong>essential </strong>for this plan, you can print it out <a href="http://i56.tinypic.com/25pntcx.png" title="here">here</a>.</p> <p>You will also need <strong>all</strong> of these workouts:</p> <p>Monday: <a href="http://i52.tinypic.com/o0orya.png" title="here">here</a></p> <p>Tuesday: <a href="http://i56.tinypic.com/4gnkm1.png" title="here">here</a></p> <p>Wednesday: <a href="http://i54.tinypic.com/e9gewi.png" title="here">here</a></p> <p>Thursday: <a href="http://i51.tinypic.com/2q8omc0.png" title="here">here</a></p> <p>Friday: <a href="http://i51.tinypic.com/330xzyp.png" title="here">here</a></p> <p>Good luck, I’m trying this as well, let me know if you’re trying it, too!</p> <p>(c) 2011 Seventeen Magazine I am <strong>NOT </strong>responsible for the content, only poorly scanning & uploading it. :)</p> </blockquote> <p>Just bringing this back. One of my favorites! :)</p> </blockquote>http://workout-eat-sleep.tumblr.com/post/42675392536http://workout-eat-sleep.tumblr.com/post/42675392536Sat, 09 Feb 2013 12:21:00 -0500<img src="http://24.media.tumblr.com/6d39ea7a80a0ad90070e22a3c5f6d841/tumblr_mhao1dT3P21qlu8g1o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://positive-inking.tumblr.com/post/41618943153/artwork-by-kristin-nohe-purchase-a-print-here">positive-inking</a>:</p> <blockquote> <p>Artwork by <a href="http://eighterasers.tumblr.com/">Kristin Nohe</a> - Purchase a print <a href="https://www.etsy.com/listing/121809844/9x9-art-print-either-you-run-the-day-or">here</a></p> </blockquote>http://workout-eat-sleep.tumblr.com/post/41876812913http://workout-eat-sleep.tumblr.com/post/41876812913Wed, 30 Jan 2013 13:22:36 -0500<img src="http://24.media.tumblr.com/73c34b3592e39b7fb15a4579e0982183/tumblr_mgznzl6wzy1rjfr64o1_500.jpg"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/41727150320http://workout-eat-sleep.tumblr.com/post/41727150320Mon, 28 Jan 2013 16:38:41 -0500<img src="http://24.media.tumblr.com/876e40c6f0e06d68447d8140aeab7f34/tumblr_mfpz93gFsB1qc8do3o1_500.gif"/><br/><br/><p><a class="tumblr_blog" href="http://journeyofhealth.tumblr.com/post/39224580650/xgettheskinnyx-these-suck-but-are-really">journeyofhealth</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://xgettheskinnyx.tumblr.com/post/39080667968/these-suck-but-are-really-effective">xgettheskinnyx</a>:</p> <blockquote> <p>These suck but are really effective.</p> </blockquote> <p>Killler</p> </blockquote>http://workout-eat-sleep.tumblr.com/post/39580362185http://workout-eat-sleep.tumblr.com/post/39580362185Thu, 03 Jan 2013 13:44:11 -0500<img src="http://24.media.tumblr.com/7ee6e264833851ff5eb877010db31177/tumblr_mfyjt9UkOA1rsj4j5o1_500.png"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/39578912635http://workout-eat-sleep.tumblr.com/post/39578912635Thu, 03 Jan 2013 13:22:38 -0500<img src="http://25.media.tumblr.com/tumblr_me2oys4DMu1rqzu0yo1_500.jpg"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/37853180767http://workout-eat-sleep.tumblr.com/post/37853180767Thu, 13 Dec 2012 15:55:08 -0500<img src="http://25.media.tumblr.com/tumblr_md7s17psa11qe7mxjo1_500.png"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/37342532003http://workout-eat-sleep.tumblr.com/post/37342532003Thu, 06 Dec 2012 13:22:35 -0500<img src="http://24.media.tumblr.com/tumblr_mcfwdhbFS11rrpiujo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://skinny-healthyme.tumblr.com/post/36845036576/click-here-for-healthy-motivational-fitness-blog">skinny-healthyme</a>:</p> <blockquote> <p><span class="Apple-style-span"><strong><a href="http://skinny-healthyme.tumblr.com/">click here for healthy, motivational fitness blog <3</a></strong></span></p> </blockquote>http://workout-eat-sleep.tumblr.com/post/36966560752http://workout-eat-sleep.tumblr.com/post/36966560752Sat, 01 Dec 2012 13:44:22 -0500<img src="http://25.media.tumblr.com/tumblr_me9mq5CC3T1r4sm49o1_500.png"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/36965061698http://workout-eat-sleep.tumblr.com/post/36965061698Sat, 01 Dec 2012 13:22:22 -0500weight loss problems1256weight losshealthhealthyfitnessfitspofitspirationfitblrdietexercise<p>Come off anon please! This means so much, thank you :’)</p>http://workout-eat-sleep.tumblr.com/post/36719508081http://workout-eat-sleep.tumblr.com/post/36719508081Tue, 27 Nov 2012 23:42:25 -0500Anonymoushttp://workout-eat-sleep.tumblr.com/post/36697101908http://workout-eat-sleep.tumblr.com/post/36697101908Tue, 27 Nov 2012 18:45:19 -0500need to improve though<img src="http://25.media.tumblr.com/tumblr_mca915xSLa1rtex8no1_500.jpg"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/36527391400http://workout-eat-sleep.tumblr.com/post/36527391400Sun, 25 Nov 2012 14:06:02 -0500<img src="http://24.media.tumblr.com/tumblr_lmjwpkDCmb1qke924o1_500.png"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/36525695910http://workout-eat-sleep.tumblr.com/post/36525695910Sun, 25 Nov 2012 13:44:30 -0500<img src="http://25.media.tumblr.com/tumblr_mbn793bljQ1rujd5zo1_500.jpg"/><br/><br/>http://workout-eat-sleep.tumblr.com/post/36524002113http://workout-eat-sleep.tumblr.com/post/36524002113Sun, 25 Nov 2012 13:22:31 -0500<img src="http://25.media.tumblr.com/tumblr_mdvwhddz5j1qd45ayo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://blogilates.tumblr.com/post/36276410552/new-holiday-project-for-you-make-your-own-muscle">blogilates</a>:</p> <blockquote> <p>New holiday project for you! Make your own muscle tank workout top! I’m wearing this in the latest VS model butt video. #fitnessfashionforall #diy</p> </blockquote>http://workout-eat-sleep.tumblr.com/post/36443526474http://workout-eat-sleep.tumblr.com/post/36443526474Sat, 24 Nov 2012 13:44:26 -0500<img src="http://25.media.tumblr.com/tumblr_mcphmuXVrl1rjxix5o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/35916548522/to-anything">eatcleanmakechanges</a>:</p> <blockquote> <p>to anything</p> </blockquote>http://workout-eat-sleep.tumblr.com/post/36442012531http://workout-eat-sleep.tumblr.com/post/36442012531Sat, 24 Nov 2012 13:22:26 -0500<img src="http://24.media.tumblr.com/tumblr_mdjsjgFHmL1rvb0eno1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_mdjsjgFHmL1rvb0eno2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_mdjsjgFHmL1rvb0eno3_500.jpg"/><br/> <br/>http://workout-eat-sleep.tumblr.com/post/35922968186http://workout-eat-sleep.tumblr.com/post/35922968186Sat, 17 Nov 2012 13:22:22 -0500